Mindful Metta Bodyworks

Bhaagya provides wellness and medical massage and bodywork, as well as lifestyle counseling. A brief discussion period precedes your treatment so that each experience corresponds with your current life situations.

Wellness Massage and Bodywork emphasizes circulation and relaxation to restore balance.

Medical massage is targeted massage for acute or chronic conditions including repetitive strain, headaches, backaches, whiplash, fibromyalgia and arthritis.

Lifestyle counseling focuses on helping you acquire a toolkit of stress reduction techniques, and in supporting you with the positive changes that you are making in your life.

Sessions include a variety of techniques customized to your particular needs, including:

Bowen Therapy/Neurostructural Integration Technique (NST) rebalances the structural tension and encourages auto regulation leading to profound physical and emotional release.

Myofascial release loosens restrictions in the tissue so that muscles can return to their correct position, which improves overall function.

Deep tissue reduces muscular tension and promote a sense of well-being. Know that it should not be painful, but can be experienced as intense.

Nithya Spiritual Healing is an energy healing art that restores physical, emotional, and spiritual well-being through balancing the chakras or energy centers.

Lymphatic Facilitation increases lymphatic flow to enhance nutrient/waste exchange and boost immunity.